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Last reviewed: March 2026

Editorial Standards

We take our guides seriously. Every one is grounded in peer-reviewed research, written for parents (not academics), and reviewed regularly.

How We Create Content

Every guide begins with real research—journals like JCCP and Pediatrics. But academic papers don't help you at 9pm with a crying kid. So we translate findings into age-specific advice, pressure-test against real parenting situations, and review everything before publishing.

Source Standards

We prioritize sources that meet the following criteria:

  • Published in peer-reviewed academic journals
  • Authored by credentialed professionals (PhDs, MDs, LCSWs)
  • Consistent with current clinical guidelines (AAP, APA, NIMH)
  • Replicated or supported by multiple independent studies

When we reference clinical approaches such as cognitive-behavioral therapy (CBT), narrative therapy, or bibliotherapy, we cite the foundational research supporting their use with children.

Content Review and Updates

Our guides are living documents. We commit to:

  • Regular review cycles: Each guide is reviewed at least every six months to ensure it reflects current research and clinical best practices.
  • Transparent dating: Every guide displays a “Last reviewed” date so you know how current the information is.
  • Correction policy: If we discover an error or a significant update in the research, we update the guide promptly and note the change.

About the Author

HeroMe's parent guides are written by Jay Leon, founder and CEO of HeroMe. Jay is a father of two and has spent 20+ years building digital products at companies like BMW, The New York Times, and Gap Inc. He built HeroMe after seeing firsthand how much personalized stories helped his own kids.

What Our Content Is Not

HeroMe's guides are for informational and educational purposes only. They do not constitute medical advice, diagnosis, or treatment. No provider-patient relationship is created by reading our content. If you have concerns about your child's mental health or development, please consult a qualified healthcare professional.

Questions?

If you have questions about our editorial process or want to suggest a correction, please contact us at hello@herome.ai.

Editorial Standards | HeroMe